Contact: 073 777 4434 Email: mzukona@nyakaza.org.za

Bipolar Awareness Day – 26 May Annually!

Each year, Bipolar Awareness Day takes place on the 26th May!

SADAG is urging members of the public across the country to help create awareness about Bipolar Disorder by sharing information and telling their stories to help others know that they are not alone.

During these difficult times it is important to look after our mental health and use this time to strengthen our coping skills and learn from others to help us cope better every day.

Bipolar Awareness Day is designed to raise awareness around South Africa for Bipolar Disorder and to work to eliminate the stigma that so many still feel in their own homes, workplaces and broader society.

By talking about it, sharing resources and encouraging others to share their stories – we too can help people understand their condition, and hopefully reach out for help….SADAG!