Are you a university student? Do you find it hard to be kind to yourself or silence your inner critic?
Join us on Tuesday, 16 September at 6:30pm, for our Bi-weekly Peer Support Group Meeting.
This week we’re exploring Self-Compassion: Healing the Inner Critic and Embracing Yourself, how to treat yourself with kindness, build resilience, and grow without harsh self-judgment.
This is a safe space for any higher learning student to support and be supported by fellow students while navigating university life.
For more information on how to join, call: 0800 36 36 36, WhatsApp: 076 882 2775 or email: peersupport@anxiety.org.za
