January can feel heavy, with financial pressure, new expectations, and post-festive fatigue all impacting our Mental Wellness.
Join SADAG’s upcoming Ask the Expert with Counselling Psychologist Reabetsoe Buys as we unpack practical coping tools for “JanuWorry”. The session takes place on Friday, 16 January 2026 at 1pm and will be streamed live on Facebook @TheSADAG.
This free session will offer practical strategies, helpful insights, and a live Q&A. Please share with anyone who may benefit.
Ask the Expert – Januworry: Practical Tools for Mental Wellness – Friday, 16 January @ 1pm
Nyakaza Media Solutions - Yo School Magazine
Nyakaza Media Solutions, founded to empower schools, helps learners research, write, and publish newsletters, bulletins, and maintain websites. With a mission to promote dialogue on issues affecting young people, the organisation encourages learners to celebrate excellence, embrace growth, and strive for greatness. Nyakaza Media Solutions aims to foster better individuals and future South African leaders through positive and productive behaviour.