Living with hypertension is not a death sentence!
There is nothing to be ashamed of about living with the above Health conditions .
Take your medications as prescribed, eat healthy, please you got to be resting and sleeping enough.
Stop making people pity you!
There are millions of persons living with diabetes or hypertension or both all across the world.
Just take care of yourself.
The goal is to stay alive.
Diabetes is not a spiritual disease!
Nobody sent you high blood pressure!
Don’t be deceived!
See a doctor and not a prayer house man or woman.
Go to the hospital for your healthcare and not to the prayer house or shrine!
Don’t let ignorance kill you!
Wise up to live long.
By: PJosh Diabetes Foundation in Nigeria!