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Why do we feel Anxious and Panicky? Panic Awareness Day 10 July 2022!

10 July marks Panic Awareness Day. In order bring awareness about panic and help people have better control of their stressful day-to-day situations, SADAG will be sharing more about understanding the difference between Panic Attacks and Panic Disorder.
So many of us feel overwhelmed by the daily worries, anxieties and stresses that surround us. Those feelings of being overwhelmed are so relevant to us all.
With factors such as loadshedding, petrol price increases, lack of access to healthcare, unemployment, water shortages, inflation, lasting effects of Covid19, trauma, and grief, we are bound to experience feelings of stress and anxiety.
A frightening combination of physical and psychological symptoms, panic attacks are extremely unpleasant to experience, and they can happen to anyone. “Panic Disorder can be a terrifying illness that can cause great distress, isolation, and limits your life. Don’t suffer in silence and alone,” says SADAG Founder, Zane Wilson.
SADAG are hosting various online webinars and talks to educate the public on Panic and Anxiety!


Mzukona Mantshontsho is the founder of Nyakaza Media Solutions. Nyakaza Media Solutions is an organisation that was established to help community organisations, business entities, and schools to research, write, document, report, analyse, edit, publish newsletters or bulletins in hard-copy, on-line and maintain websites with the relevant content as per the editorial policy of that organisation, school or entity. Nyakaza Media Solutions has a vision to promote and bring dialogue to communities, businesses and schools about issues that affect them. Nyakaza Media Solutions is on a mission to develop and encourage communities, businesses and learners to celebrate the good, applaud excellence, welcome growth, strive to be better individuals, businesses and communities, want more knowledge, discourage bad and counter-productive behaviour as well as communities, businesses and learners that want to be great SOUTH AFRICANS. Nyakaza Media Solutions is making use of Yo School Magazine as a platform that learners in all schools to make use of to write their stories.

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