The South African Depression and Anxiety Group (SADAG) proudly joins the global community in observing World Bipolar Awareness Day, on Sunday, 30 March 2025, a day dedicated to raising awareness about Bipolar Disorder, reducing stigma, and supporting those living with the condition.
SADAG is urging members of the public across the country to help create awareness about Bipolar Disorder by sharing information and telling their stories to help others know that they are not alone.
It is important to look after our Mental Health and use this time to strengthen our coping skills and learn from others to help us cope better every day.
Together, we can work to eliminate the stigma that so many still feel in their own homes, workplaces and broader society. By talking about it, sharing resources, and encouraging others to share their stories, we can help people understand their condition and hopefully reach out for help.
