SADAG invites you to join our Mindful Awareness & Self-Reflection Anxiety Support Group, a supportive online space designed to help individuals living with Anxiety.
This Group offers a safe environment to share experiences, connect with others, and learn practical tools to better manage Anxiety through mindfulness and self-reflection.
The session will take place on Wednesday, 8 October 2025 from 5:45pm to 6:45pm and is open to anyone looking for guidance and encouragement in their journey with Anxiety.
For more information or to join, please WhatsApp Sharon on 083 283 2226.