Trauma can leave people feeling alone, anxious, or afraid, and it may cause problems such as bad dreams, Stress, or pulling away from others.
Everyone experiences Trauma in their own way, but having support and people to talk to can make the healing journey easier.
Join this Free Mental Health Support for Trauma launching on Tuesday, 10 February 2026 at 7:30pm.
For more information or to join, please contact Nicolene on 062 590 1549.



